Personal development

Module 1: Self-knowledge and Definition of Goals
• Lesson 1: Importance of self-knowledge
• Lesson 2: Identification of personal values
• Lesson 3: Setting SMART Goals
Module 2: Time Management and Personal Productivity
• Lesson 4: Time management techniques
• Lesson 5: Prioritizing tasks
• Lesson 6: Eliminating distractions
Module 3: Social Skills and Effective Communication
• Lesson 7: Development of social skills
• Lesson 8: Improving interpersonal communication
• Lesson 9: Conflict resolution
Module 4: Self-esteem and Emotional Well-being
• Lesson 10: Building self-esteem
• Lesson 11: Stress and anxiety management
• Lesson 12: Strategies for emotional well-being
Module 5: Professional Development and Career Planning
• Lesson 13: Establishing professional goals
• Lesson 14: Development of job skills
• Lesson 15: Building a personal brand

Module 6: Work-Life Balance
• Lesson 16: Strategies for work-life balance
• Lesson 17: Personal and professional priorities
• Lesson 18: Creating healthy habits